Spinach Pasta Recipe: A Quick & Delicious Green Delight

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June 23, 2025

Craving something green, delicious, and ready in a flash? This spinach pasta recipe is your ticket to a flavorful meal that’s as nutritious as it is easy to make. Perfect for busy weeknights or when you just need a quick, satisfying dish.

Why This Recipe Works

  • It’s packed with nutrients from fresh spinach, offering a healthy dose of vitamins and minerals.
  • The combination of garlic and Parmesan cheese adds a depth of flavor that’s irresistibly delicious.
  • Quick and easy to prepare, making it perfect for any night of the week.

Ingredients

  • 8 oz pasta of your choice
  • 2 cups fresh spinach, roughly chopped
  • 2 cloves garlic, minced
  • 1/4 cup Parmesan cheese, grated
  • 2 tbsp olive oil
  • Salt and pepper to taste

Equipment Needed

  • Large pot
  • Colander
  • Large skillet
  • Wooden spoon

Instructions

Spinach Pasta Recipe

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente, usually about 8-10 minutes. Drain the pasta in a colander, reserving 1/2 cup of the pasta water for later use.

Step 2: Sauté the Garlic

Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant. Be careful not to burn the garlic, as it can become bitter.

Step 3: Add the Spinach

Add the chopped spinach to the skillet with the garlic. Cook for 2-3 minutes, stirring occasionally, until the spinach is wilted. If the skillet seems dry, add a splash of the reserved pasta water to help steam the spinach.

Step 4: Combine Pasta and Spinach

Add the drained pasta to the skillet with the spinach. Toss everything together, adding more reserved pasta water as needed to create a light sauce. Season with salt and pepper to taste.

Step 5: Finish with Parmesan

Remove the skillet from the heat and sprinkle the grated Parmesan cheese over the pasta. Toss once more to combine, allowing the residual heat to melt the cheese. Serve immediately.

Tips and Tricks

For an extra flavor boost, try adding a pinch of red pepper flakes when sautéing the garlic. If you’re not a fan of Parmesan, Asiago or Pecorino Romano make great substitutes. For a creamier sauce, stir in a tablespoon of cream cheese or heavy cream at the end. Always reserve some pasta water before draining; it’s a great way to adjust the consistency of your sauce. Freshly grated cheese melts better and tastes fresher than pre-grated varieties.

Recipe Variations

  • Add grilled chicken or shrimp for a protein-packed version.
  • Mix in sun-dried tomatoes or roasted red peppers for a sweet and tangy twist.
  • For a vegan option, omit the Parmesan or use a plant-based alternative.
  • Stir in a tablespoon of pesto for an herby flavor boost.
  • Top with toasted pine nuts or walnuts for added crunch.

Frequently Asked Questions

Can I use frozen spinach instead of fresh? Yes, you can use frozen spinach. Thaw it completely and squeeze out as much water as possible before adding it to the skillet.

How can I make this dish gluten-free? Simply use your favorite gluten-free pasta. The rest of the ingredients are naturally gluten-free.

Can I add other vegetables to this recipe? Absolutely! Mushrooms, zucchini, or cherry tomatoes would be great additions. Just adjust cooking times as needed.

Summary

This spinach pasta recipe is a quick, nutritious, and delicious meal that’s perfect for any night of the week. With simple ingredients and easy steps, it’s a dish that’s sure to become a staple in your recipe rotation.

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