Prime Beef Tenderloin Recipe: A Cut Above the Rest

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June 23, 2025

Luscious, tender, and packed with flavor, this prime beef tenderloin recipe is your ticket to a show-stopping dinner. Perfect for special occasions or when you’re just in the mood to treat yourself, this dish is surprisingly simple to make but tastes like it came straight from a high-end steakhouse.

Why This Recipe Works

  • The prime beef tenderloin is known for its buttery texture and rich flavor, making it the star of any meal.
  • Simple seasoning enhances the natural flavors of the beef without overpowering it.
  • Precise cooking temperatures ensure a perfectly medium-rare center with a beautifully seared exterior.
  • Resting the meat after cooking allows the juices to redistribute, ensuring every bite is moist and flavorful.

Ingredients

  • 1 prime beef tenderloin (about 2 lbs), trimmed
  • 2 tbsp olive oil
  • 1 tbsp kosher salt
  • 1 tsp freshly ground black pepper
  • 2 cloves garlic, minced
  • 1 tbsp fresh rosemary, chopped

Equipment Needed

  • Oven-safe skillet
  • Meat thermometer
  • Cutting board
  • Sharp knife

Instructions

Prime Beef Tenderloin Recipe

Preheat and Prepare

Preheat your oven to 400°F. While the oven heats, take your beef tenderloin out of the fridge and let it sit at room temperature for about 30 minutes. This step is crucial for even cooking. Meanwhile, mix the olive oil, salt, pepper, garlic, and rosemary in a small bowl to create a paste.

Season the Beef

Rub the paste all over the beef tenderloin, making sure to coat every inch. The seasoning not only adds flavor but also helps create that perfect crust we’re after. Don’t be shy with it!

Sear to Perfection

Heat your skillet over medium-high heat until it’s smoking hot. Add the beef and sear for about 2-3 minutes on each side, or until a deep brown crust forms. This step locks in the juices and adds incredible flavor.

Roast to Your Liking

Transfer the skillet to the preheated oven and roast for about 15-20 minutes, or until the internal temperature reaches 135°F for medium-rare. Remember, the temperature will rise about 5 degrees as it rests.

Rest and Serve

Remove the beef from the oven and let it rest on a cutting board for at least 10 minutes before slicing. This allows the juices to redistribute, ensuring your beef is juicy and tender. Slice against the grain for the best texture.

Tips and Tricks

Choosing the right cut is key—look for a prime beef tenderloin with even marbling for the best flavor and texture. Don’t skip the resting step; it makes a world of difference in the juiciness of your meat. For an extra flavor boost, try adding a pat of butter on top of the beef during the last few minutes of roasting. It’ll melt over the meat, adding richness and depth to the dish.

Recipe Variations

  • For a smoky twist, add a teaspoon of smoked paprika to the seasoning mix.
  • Swap out the rosemary for thyme or oregano for a different herbal note.
  • Create a mustard crust by brushing the beef with Dijon mustard before applying the seasoning paste.
  • Serve with a red wine reduction or a creamy mushroom sauce for an extra luxurious touch.

Frequently Asked Questions

Can I use a different cut of beef?

While you can use other cuts, the tenderloin is unparalleled in tenderness and flavor for this recipe. Other cuts may require adjustments in cooking time and method.

How do I know when the beef is done?

A meat thermometer is your best friend here. For medium-rare, aim for an internal temperature of 135°F. The beef will continue to cook as it rests, reaching the perfect doneness.

Can I prepare this ahead of time?

You can season the beef up to 24 hours in advance and keep it refrigerated. Just let it come to room temperature before cooking. However, for the best results, cook it fresh.

Summary

This prime beef tenderloin recipe is a foolproof way to impress your guests or treat yourself to a luxurious meal. With simple ingredients and precise cooking, you’ll achieve a restaurant-quality dish right at home.

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