You’ve stumbled upon the easiest way to upgrade your breakfast game. These ham egg cups are not only adorable but packed with protein to kickstart your day.
Why This Recipe Works
- Quick and Easy: With just a few ingredients and minimal prep time, you can have a gourmet breakfast ready in no time.
- Customizable: Easily swap out ingredients to suit your taste or dietary needs.
- Perfect for Meal Prep: Make a batch at the beginning of the week for a quick breakfast on the go.
Ingredients
- 6 slices of ham
- 6 large eggs
- 1/4 cup shredded cheddar cheese
- Salt and pepper to taste
- 1 tbsp chopped chives for garnish
Equipment Needed
- Muffin tin
- Non-stick cooking spray
- Mixing bowl
- Whisk
Instructions
Preheat and Prep
Preheat your oven to 375°F and lightly spray your muffin tin with non-stick cooking spray. This ensures your ham egg cups will slide right out after baking.
Form the Ham Cups
Press one slice of ham into each muffin cup, forming a little bowl. The edges will crisp up as they bake, adding a delightful texture contrast to the soft eggs.
Add the Eggs
Crack one egg into each ham cup. For a fluffier texture, you can whisk the eggs with a splash of milk before pouring them in. Season with salt and pepper to taste.
Bake to Perfection
Bake in the preheated oven for 15-20 minutes, or until the eggs are set to your liking. The whites should be fully cooked, but the yolks can be as runny or firm as you prefer.
Garnish and Serve
Sprinkle the shredded cheddar cheese and chopped chives over the top while the cups are still warm. Serve immediately for the best taste and texture.
Tips and Tricks
For those looking to elevate their ham egg cups, consider these advanced tips. First, experiment with different types of ham, like smoked or honey-glazed, for varied flavors. Second, add a layer of spinach or mushrooms at the bottom of the ham cup before adding the egg for an extra veggie boost. Lastly, for a dairy-free version, skip the cheese or use a plant-based alternative. These small tweaks can make a big difference in customizing your breakfast to your liking.
Recipe Variations
- Vegetarian Twist: Replace the ham with a ring of bell pepper or a slice of tomato for a vegetarian option.
- Spicy Kick: Add a dash of hot sauce or diced jalapeños to the egg before baking.
- Cheese Lover’s Dream: Mix different types of cheeses, like mozzarella and parmesan, for a richer flavor.
Frequently Asked Questions
Can I make these ahead of time? Absolutely! These ham egg cups can be stored in the refrigerator for up to 3 days. Simply reheat in the microwave for a quick breakfast.
Can I freeze them? Yes, they freeze well for up to a month. Thaw overnight in the fridge and reheat in the oven or microwave.
Are they keto-friendly? With high protein and low carbs, these cups are perfect for a keto diet. Just be mindful of any added ingredients that might contain carbs.
Summary
These ham egg cups are a versatile, delicious, and easy breakfast option that can be customized to fit any taste or dietary need. Perfect for busy mornings or meal prep, they’re sure to become a staple in your breakfast rotation.