Let’s dive into a recipe that’s as easy as opening cans and as delicious as your favorite taco night. This 7 Can Taco Soup is the perfect blend of convenience and flavor, making it a go-to for busy weeknights or lazy weekends.
Why This Recipe Works
- It’s incredibly easy to make, requiring just seven cans and minimal prep work.
- The combination of beans, corn, and tomatoes creates a hearty and satisfying meal.
- Customizable with your favorite toppings, making it a hit for the whole family.
- Perfect for meal prep, as it tastes even better the next day.
- Budget-friendly ingredients mean you can whip this up without breaking the bank.
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (10 oz) diced tomatoes with green chilies
- 1 can (8 oz) tomato sauce
- 1 can (10 oz) beef broth
- 1 packet (1 oz) taco seasoning
- 1 cup water
Equipment Needed
- Large pot or Dutch oven
- Can opener
- Measuring cups
- Stirring spoon
Instructions
Step 1: Gather Your Ingredients
Before you start, make sure you have all seven cans and the taco seasoning packet ready. This recipe moves quickly once you begin, so having everything at hand will make the process smoother. Tip: Rinsing the beans helps reduce sodium and improves the soup’s texture.
Step 2: Combine the Ingredients
In a large pot or Dutch oven, combine all the canned ingredients, including the beans, corn, diced tomatoes with green chilies, tomato sauce, and beef broth. Add the taco seasoning and water, then stir well to ensure everything is evenly mixed. Tip: For a thicker soup, you can reduce the amount of water to 1/2 cup.
Step 3: Bring to a Boil
Place the pot over medium-high heat and bring the mixture to a boil. This should take about 5-7 minutes. Stir occasionally to prevent sticking. Once boiling, reduce the heat to low to let the soup simmer.
Step 4: Simmer the Soup
Allow the soup to simmer for 15-20 minutes, stirring occasionally. This step allows the flavors to meld together beautifully. Tip: Taste the soup after 10 minutes and adjust the seasoning if necessary.
Step 5: Serve and Enjoy
Once the soup has simmered and the flavors are well combined, it’s ready to serve. Ladle into bowls and top with your favorite taco toppings like shredded cheese, sour cream, or avocado. Enjoy your delicious and easy 7 Can Taco Soup!
Tips and Tricks
For those looking to elevate this simple recipe, consider browning ground beef or turkey and adding it to the soup for extra protein. Vegetarians can substitute the beef broth with vegetable broth for a meat-free version. If you prefer a spicier soup, add a diced jalapeño or a dash of cayenne pepper. For a creamier texture, stir in a cup of cream cheese or sour cream during the last few minutes of simmering. Lastly, this soup freezes beautifully, so don’t hesitate to make a double batch for future meals.
Recipe Variations
- Add cooked ground beef or turkey for a meatier version.
- Use vegetable broth instead of beef broth for a vegetarian option.
- Incorporate different beans like pinto or white beans for variety.
- Top with crispy tortilla strips for added crunch.
- Stir in a cup of cooked rice or quinoa to make the soup more filling.
Frequently Asked Questions
Can I make this soup in a slow cooker?
Absolutely! Combine all the ingredients in your slow cooker and cook on low for 4-6 hours or on high for 2-3 hours. This method is perfect for those who want to come home to a ready-made meal.
How long does the soup last in the fridge?
Stored in an airtight container, the soup will last for up to 5 days in the refrigerator. Just reheat on the stove or in the microwave when ready to serve.
Can I freeze the taco soup?
Yes, this soup freezes wonderfully. Cool it completely before transferring to freezer-safe containers. It can be frozen for up to 3 months. Thaw overnight in the fridge before reheating.
Summary
This Easy 7 Can Taco Soup is a testament to the beauty of simple ingredients coming together to create something truly delicious. Perfect for any night of the week, it’s a recipe that promises minimal effort with maximum flavor.